Started the 3 Day Refresh today.. because I dont know about you.. but I indulged a little too much over the Halloween weekend!. And to be honest.. this is something that Ive done in the past and achieved great results!
Here is a quick look at my meals for the day!
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Day 1 Lunch |
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Day 1 Snack |
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Day 1 Dinner |
Check out my review from the first time I did the Refresh!
https://www.youtube.com/watch?v=p9pnxpzHuSc