11/4/15

Day 1 of 3 Day Refresh

Started the 3 Day Refresh today.. because I dont know about you.. but I indulged a little too much over the Halloween weekend!.  And to be honest.. this is something that Ive done in the past and achieved great results!

Here is a quick look at my meals for the day!

Day 1 Lunch
Day 1 Snack
Day 1 Dinner






















Check out my review from the first time I did the Refresh!
https://www.youtube.com/watch?v=p9pnxpzHuSc
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