Shakeology


Shakeology Ice Cream

Ok... so who doesn't like ice cream?...  Right!  Everyone loves it!  I found a recipe that not only allows me to indulge a bit, but its healthy for me!

You may be curious about Shakeology.. and I don't blame you!  I was the same way.  And to be honest.. I wouldn't stamp my name on something that I absolutely did not believe in.  Take a look at all the AMAZING benefits of it!




So you can imagine my excitement when I discovered this GEM recipe!  I tweeked it and found the BEST alternative to Chocolate Ice Cream that is absolutely GUILT FREE!!  Who doesn't want to that?




Chocolate Shakeology Ice Cream Recipe
  • Ingredients
  • 6 ice cubes
  • 1 scoop of Chocolate Shakeology
  • 2 cups of almond or coconut milk
  • 1 cup Greek Yogurt plain
  • 1 tablespoon Coconut Oil (melted)
  • 1 tablespoon of peanut butter or almond butter (optional)
  • Directions
  • 1. Mix all ingredients thoroughly together in a blender.
  • 2. Pour into a bowl, dish, or mold, and cover tightly.
  • 3. Place into the freezer for two hours.
  • 4. Serve and garnish with fresh fruit, nuts, or a tablespoon of dark chocolate chips.




Chocolate Shakeology


Chocolate Banana Nutter
1 serving Chocolate Shakeology
1 cup unsweetened almond milk
½ medium banana
1 tsp. all-natural peanut butter (or almond butter)
Ice (to taste)

Chocolate-Covered Strawberries
1 serving Chocolate Shakeology
1 cup water (or unsweetened almond milk, rice milk, or nonfat milk)
½ cup fresh or frozen strawberries
Ice (to taste)

Chocolate Cinnamon Roll
1 serving Chocolate Shakeology
1 cup water (or unsweetened almond milk, rice milk, or nonfat milk)
1 tsp. ground cinnamon
1 tsp. vanilla extract
Ice (to taste)


Vanilla Shakeology


Vanilla Latte
1 serving Vanilla Shakeology
1 cup brewed coffee, cooled
½ cup unsweetened vanilla almond milk
1 tsp. pure maple syrup (or raw honey)
Ice (to taste)

Iced Mocha
1 serving Vanilla Shakeology
½ cup unsweetened almond milk
½ cup brewed coffee, cooled
1 tsp. unsweetened cocoa
Ice (to taste)

PB & J
1 serving Vanilla Shakeology
½ cup unsweetened almond milk
½ cup water
½ cup red grapes
2 tsp. all-natural peanut butter
Ice (to taste)




The healthiest meal

No comments :

Post a Comment

Theme created by Feeric Studios